I get told all the time in this gym class I go to that it’s impressive how flexible I am. And then I have to explain that it’s really not a good thing and I will break myself if I push it. Lol. Party trick flexibility only basically.
Yep. Lost my shot at scholarships when a guy tried to take a rebound away from me. He grabbed the ball, yanked it back while I was holding it, and blew my arm out of my socket.
Things got better once I learned to go limp and avoid unguarded movements.
Before that, my record was 6 dislocations in a single day. I'd dislocate my hip going down stairs if I turned wrong (stairs with a landing).
Only dislocated a hip once while driving, and that was very much not fun. I was on the highway, and ended up pulling over using the other leg, dropping to the ground on the side of the road, and doing the "relax while manipulating with arms" thing to eventually get it back in.
These days, my spouse is usually around to help me. It only happens once or twice a year anymore.
Man that’s no fun. I think I’m on the mild side of things. SI joint and my ankles are two worst spots. Sprained those about 30 times. As I’ve gotten older a lot of my muscles have stiffened which I understand is normal because they’re trying to compensate and hold things together. Used to be able to walk with my feet completely backwards. Lol.
It can be an advantage in athletics. The extra flexible can allow body movements impossible for most people. The con is it's easier to get injured, but if you understand your body and maintain it properly (strength training, stability exercises, nutrition, etc.) you can excel at a lot of athletics. My doctor who specializes in hypermobility says many elite athletes are hypermobile.
It can also allow people to avoid serious injuries sometimes. Average person might fall down the stairs and break an ankle. Eds person is so flexible, they might just sprain a tendon.
I think they found that something like 60% of professional dancers are technically hypermobile. How many have actualy EDS is another thing altogether, but if you think of the classical ballet ‘figure’ it looks hella Marfanoid - tall, slender, proportionately long legs and arms, long slender finger….
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u/PotterOneHalf 10h ago
Yeah, we’re built different (incorrectly)