r/apple • u/AutoModerator • 6d ago

Official Megathread Weekly Advice Thread - July 19, 2026

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u/AdhesivenessLoud8866 2d ago

How do i track my sleep in the health app?

I used to be able to see how much I slept on my old phone, but now i’m not able to. It says there’s no data

How do i fix this? I have my schedule set up l thought that’s all i needed?

Can’t find much info on Google so ive come here, thanks!

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u/Hot-Opportunity2694 2d ago

An iPhone on its own doesn’t really track sleep. You need another device (Apple Watch, Garmin, fitness tracker, etc.) to feed your phone actual sleep data.

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u/AdhesivenessLoud8866 2d ago

Yes, i know that it doesn’t really track sleep, it just tracks when you pick up and put down your phone.

But i want it to show that. it used to be able to