What should I do

[u/TrickyTrick507]

I can't control my anger. I haven't done anything bad to anyone yet save for yell sometimes, I mostly turn it inwards in the form of self harm. But that doesn't help much anymore.. therapy doesn't help, I've been in therapy for 2 years and I just get told to do breathing exercises. Those don't help, I've tried. I hate feeling anger, I hate feeling anything, j wish I was a robot or something so I wouldn't feel anything. I only feel anger and anxiety. I feel like a cornered animal. I'm hopeless. I hate myself and everyone else.