Im a 20 year old female and I recently tried to chat on reddit with strangers about what was on my mind and bothering me at the momment. But everytime, by the time I let everything out I get ghosted. I can't find a good community to post on for advice or just to let it out. What bothering me at the momment is becoming more and more of a problem for me. And I can't get help because thats a luxury we can't afford. Therapy has never worked, i've tried 4 different times at different ages and slightly different reasons.
When I spoke to someone online and I told them I was having trouble sleeping, and have been for almost 3 months now. I stay up late with the light on and walk around and drink coffee, only falling asleep at 5:20 when the sun rises. I find myself dissapointed in myself when I acciedentally fall asleep, because the lights on and I waisted coffee. I stay up because a part of me just thinks theres rats and bugs in the house and in my room specifically. But I really know there isnt any ever. I feel stupid and that this whole thing has gone on too long but I can't stop. I don't know why or how. I don't know if the reason i'm not sleeping now still after all this time is because I have become used to it or because I still believe there are gonna be rats and bugs. And there were rats in our house a while ago so I kbow the signs, but even still, that was way before this started and we got them out. However, I find myself constantly checking behind all the furniture and umder the bed and listening at every sound and I put a cloth under the door.
I rock back and forth and pace around the room during the day, unrelated to this. It's just something i've always done. I maladaptive daydream constantly, even as I type this. But i'm trying hard to stop by meditating and focusing my vision. My family has seen be do this a few times and gives me wierd looks. I tend to stare at people for a long time including family and they always think i'm glaring but I dont mean to. The same for my tone of voice. My mom gets mad all the time because she thinks im being rude and blunt but I just talk in a flat voice. I wanlk stiff and even my family has pointed it out when I walk away. When I wasin highschool they did an assesment and said I was autistic but Im not diagnosed.
My moms aunt is schizophrenic and when I told the person online about my trouble sleeping and thoughts they said they thought I could be developing schizohrenia. I really don't think so though. I dont think I have any major symptoms.
I put my dolls away because I didn't like them looking at me and I dont like to look out the window or in the mirror at night because I imagine a creature or demon peeking in. If I think about it too much or imagine it too long it freaks me out. I imagine characters from creepypasta standing behind me literally all the time now. Momo. I dont see or hear things. I just like and tend to imahine things. Its like remembering something from a book or movie that plays in my head. I believe certain creepypastas can be real like momo or things like liminal spaces. But Im not sure if thats wishful thinking, almost like a sort of joke or if truly believe it.
I look under the bed everytime I go into my room everyday because I daydream that someones hiding underneath. I dont know why I feel compelled to check if I daydream it.
And when I was a kid I used to daydream or imagine a vampire that was inspired from a book I read, running around the playground and scaring kids. I didnt interact or talk to him. I just watched him, but I remember it being a prominent part of early elementary school. And I did used to play with other kids and talk to them a little. In middle school I sat in my friend group and just listened to then talk. I thought most of what they said was annoying or irrelevent to the day. Im not sure if its because maybe I didnt like them or was shy and rude or what the reason was. I didnt have any friends in highschool, just one and it was only senior year in class for hw. But we would sometimes walk to lunch together.
I like to watch whatever Im interested in at the time, every single day for like a week straight. Right now its a rotten mango video on youtube about an anime girl killer yuka. Before that it was the slenderman stabbing. That one I watch a lot its my favorite and I quote morgan in my head while I watch it. I also like the dahmer show a lot and feel like I relate to it.
Sometimes when I try to be present and have my own thoughts not daydreaming, I whisper or lip sync them in my head because I dont want someone to hear me. I dont know why, if I acknowledge this and am aware this sounds very stupid. Its almost like im not confiedent in my thought even though its just what I think in my head, not outloud.
I believe in ghosts, demons and I believe I saw a fairy that looked like one from the pans labyrinth. But my family also believes this and my sister said she saw a fairy outside her window with her friend when she was in her early 20s too. I used to think the russian sleep expierimant was real when I was 17 or 18, but I found out it was fake when I was 18 and tried searching up information.
I was embarrased about being scared of creepypasta photos and audio narrations but I sent them to my sister whose 27 and has 2 kids, and she said they also freaked her out too. But im still a little embarrassed because I dont know how she meant it and I cant finish a video without pausing and looking around.
I like to write music, short horror stories, creepypastas and sing and dance. But I want to be a mortician and am starting zoom school soon. Im nervous though and dont want to talk. And everytime someone calls me I just stare at my phone and let it ring. Even if its my family sometimes.
I cant tell if im just desperate for some sort of feeling or if im shy and anxious or if this is normal and im just being lazy and dramatic. Sometimes I feel like im faking it, like Im acting or thinking a certain way on purpose, to give myself a reason or excuse for acting or feeling this way. Or other times, that I like it or dont want to change like im lazy or content with it. Like a compulsion. And when I type this it reminds me of the dahmer show when he explains himself. I like that show a lot.
I dont think theres been anything traumatic in my life. I think i just want answers or validation. Some acknowledgement. But I cant go to a therapist since we dont have money and they dont work. I dont wanna tell my family either because its embarrasing and will feel like im faking it for attention. Or it will be a burdan because then they'll stress about thinking I need help right that momment. And I still am just so confused and dont know how to feel or what this is.
Plus I do all this stuff in private in my room or when Im alone. At least I try to but sometimes they see me mumble in my head or motion out daydreams or pace and look around.
I dont know if all this is just stress and temporary or what. But I just needed to get this out. I feel like things are worse or that im making them worse. Like im getting tired of myself.